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Wishing you all very Happy and Healthy New Year! They are here! It’s good news for all of you who have been waiting for me to finish the development of the phytoestrogen cookies. The herbal cookies provide phytoestrogens which can help those that need a little topping up. They not only taste good but can […]

I wanted to share this latest important information with you from Cancer Research about the benefits of progesterone for breast cancer. This is because I am often asked what it means when a woman has both oestrogen positive and progesterone positive tumours. Many people, including doctors, thought that having progesterone receptor sites in the tumours […]

Recently, there has been growing interest in the steroid hormone dyhydroepiandrosterone (DHEA) as more people become aware of its importance in general health and the slowing of the aging process. See this recent article here.

Last week it was reported in national newspapers that natural progesterone can help fight oestrogen driven breast cancers. It is wonderful that this action of progesterone is at long last being acknowledged and researched more thoroughly as it has been ignored for so long by main stream medicine.

See one of the articles here: http://www.bbc.co.uk/news/health-33444613

Click here to read article

At long last, it was good to see some recognition of the chemical pollution in our drinking water by Wessex Water Company. They published this article in their autumn/winter magazine for 2013. Out of all the pollutants mentioned, the synthetic hormones in the pill would be by far the worst and the most sinister as […]

Progesterone on its own can increase libido considerable, but also adding some of the well-known aphrodisiac herbs and spices can give that extra exciting boost. Julie Bruton-Seal is a herbalist colleague of mine. She has written a ‘lovely’ illustrated little book called ‘Make Your Own Aphrodisiacs’. An exciting and stimulating read! Click here to order […]

I have followed Jenni Murray’s menopause and HRT journey over the years ever since I heard her introduce a discussion on natural progesterone in 1997 on Woman’s Hour about a year after I discovered it. It was so interesting to hear such eminent experts giving their opinions about natural progesterone especially Dr John Lee. Please […]

Why should HRT now be considered safe with one small recent review study as opposed to two of the largest studies ever conducted in the history of HRT, around 2002, which showed categorically that it was unsafe? Women who are suffering desperately are often asked to weigh up the pros and cons, given only little […]

I was delighted to see that more trials on natural progesterone are about to start in five centres in the UK. The information in the article is not new to me as I had read about this study being undertaken by Professor Donald Stein over 15 years ago when I read Dr John Lee’s book […]